WebNutrient weight in an amount: Coefficient: There is 166 mg amount of Potassium, K in 100 g, grams portion amount of Tangerines, (mandarin oranges), raw natural POTASSIUM - K … Web20 Dec 2024 · Vitamins. Cuties are dense with a number of vitamins, including vitamin A, vitamin B-6, niacin, thiamine and pantothenic acid, but they are especially high in folate and vitamin C. Eating two Cuties …
21 Low Potassium Foods That Will Keep Your Potassium Levels in Check
WebTangerines have high content of Vitamin C and A, potassium ad calcium and are consumed generally as fresh fruit and is also processed into juice or beverages and cocktails. It is also a great source of folate and beta … Web7 Mar 2024 · Although tangerine juice isn't as popular as orange, it's high in thiamin, riboflavin, pantothenic acid, vitamin B6, and vitamin C. A 3.5-oz serving contains 178 mg of potassium, around 4% of the recommended daily intake. Tangerine juice contains antioxidants that support your immune and cardiovascular systems and contribute to … grim dawn blood of ch\u0027thon
Tangerine Nutrition Facts and Health Benefits - Verywell Fit
Web2 Apr 2024 · High-potassium foods (more than 200 mg per serving): ½ cup of cooked pinto beans (400) or lentils (365) 1 cup of soy milk (300) 3 ounces of baked or broiled salmon (319) 3 ounces of roasted turkey, dark meat (250) ¼ cup of sunflower seeds (241) 3 ounces of cooked lean beef (224) 2 tablespoons of smooth peanut butter (210) Web11 Nov 2024 · It is well known because of its high potassium content. A large tangerine contains 199 milligrams of potassium, compared to 2.4 milligrams of sodium. This helps the blood vessels relax and maintains … WebSorghum flour, whole-grain contains 0.6 g of saturated fat and mg of cholesterol per serving. 121 g of Sorghum flour, whole-grain contains 0.00 mcg vitamin A, 1.0 mg vitamin C as well as 3.80 mg of iron, 14.52 mg of calcium, 392 mg of potassium. Sorghum flour, whole-grain belong to 'Cereal Grains and Pasta' food category. fifth third bank locations cincinnati ohio