Healthy ground beef and zucchini recipes
Web7 de sept. de 2024 · Mix well to make a sauce. Bring to a boil, then lower the heat and simmer, uncovered, for 7-10 minutes. Add Parmesan cheese and zucchini and stir until well coated in sauce. Remove from heat. Transfer mixture to a 2- to 3- quart casserole dish. Top with shredded Italian cheese. Cover and bake in a 375F oven for 30 minutes. Web27 de oct. de 2024 · Ground Beef Tacos. Courtesy of How Sweet Eats. All you need is 15 minutes to cook up this perfectly seasoned beef, and you're on your way to some truly delicious tacos. You simply have to cook the meat in a skillet, and once it starts browning, you add in cumin, paprika, garlic powder, chili powder, salt, and pepper.
Healthy ground beef and zucchini recipes
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Web15 de oct. de 2024 · Directions. In a skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the corn, tomatoes, zucchini, mushrooms, … WebComments to «Soul food recipes using ground beef zucchini» Scarpion_666 writes: 04.06.2016 at 23:39:39 Beef, carrot, onion, and sweet pepper simmer made with sponge …
Web6 de nov. de 2024 · Sprinkle 1 teaspoon of salt all over the zucchini halves and set aside 20 minutes while cooking the meat. This step makes the zucchini 'sweat' out their water and avoids a watery dish. In a large skillet, heat olive oil under medium/high heat. Add onion and cook for 2-3 minutes until fragrant. Web5 de abr. de 2024 · Easy Zucchini Ground Beef Casserole {low carb, keto, GF} The Fresh Cooky. sour cream, butter, worcestershire sauce, cream cheese, yellow squash and 12 more. Guided.
Web23 de feb. de 2024 · Instructions. Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside. Heat a large nonstick skillet over medium-high heat. Lightly spray with oil. Add the ground beef to the skillet. Season with salt, pepper, garlic powder, onion powder and Italian seasoning.
Web30 de mar. de 2024 · You'll need a 9x13 casserole dish for the zucchini boats. And if you've never made zucchini boats before, they're so easy. Simply slice them in half lengthwise, …
WebLightly sprinkle with salt and pepper as the zucchini cooks. Remove to a plate. Add another teaspoon or two of oil to the pan, as needed, and then reduce the heat to medium and … ft smith baptistWeb10 de mar. de 2024 · In a large skillet, cook beef with onion and pepper over medium-high heat until no longer pink, 5-7 minutes, breaking beef into crumbles; drain. Stir in seasonings, vegetables, water and rice; bring to a … ft smith baptist churchWeb24 de jul. de 2013 · Remove the skillet from heat. Combine ground beef, bread crumbs, carrot, zucchini, eggs, salt, pepper, and bell pepper mixture in a large bowl; mix well … ft smith baptist healthWeb7 de abr. de 2024 · Instructions. Preheat oven to 400F. Grease two 13x9 casseroles and set aside. Cut each zucchini lengthwise and core using a small spoon to get the pulp out. … ft smith bowlingWeb31 de mar. de 2024 · We’ve rounded up 27 of our favorite “healthier” ground beef recipes to show you how easy it is to make lightened-up dishes that are still full of flavor. ft smith baptist hospitalWeb7 de may. de 2016 · Let stand for 15 to 20 minutes. The key to the success of this casserole is your ability to remove as much moisture from your zucchini as possible. Prepare a 13x9 pan lightly coated with cooking … gildard shirtsWeb10 de may. de 2024 · 1. Beef Ricotta Casserole. This low-carb casserole combines ground beef with mushrooms, fresh herbs and cheese. Prep it the night before and pop in the … gilda routy